Marrow Bones
Marrow bones are a versatile ingredient that can be used in a variety of recipes. These bones are rich in nutrients and minerals, making them a nutritious addition to any meal. They are often used to create flavorful broths and stocks, which are used as the base for soups, stews, and sauces.
Marrow bones can be cooked in many ways, including roasting, grilling, or braising. Roasting the bones is a popular method that brings out the rich, meaty flavor of the bone marrow. To roast marrow bones, simply place them in a baking dish and cook them in the oven until they are browned and crispy on the outside. Grilled marrow bones are another delicious option, which can be seasoned with herbs and spices for added flavor.
Marrow bones are a great ingredient to use in recipes that call for a rich, meaty flavor. They can be used in everything from hearty stews and soups to more elevated dishes like bone marrow butter or beef bourguignon. With their delicious flavor and nutritious benefits, marrow bones are a must-try ingredient for any home cook looking to add a little something extra to their dishes.
Try this delicious Bone Broth recipe
Recipe for "Marrow Bones Broth" using marrow bones from HM Cattle Company:
Ingredients:
- 2-3 lbs beef marrow bones from HM Cattle Company
- 2 onions, roughly chopped
- 2 celery stalks, roughly chopped
- 2 carrots, roughly chopped
- 1 tablespoon of apple cider vinegar
- 1 teaspoon of black peppercorns
- 2 bay leaves
- 1 bunch of fresh parsley
- Water
Instructions:
- Preheat your oven to 375°F (190°C).
- Place the marrow bones on a baking sheet and roast in the oven for 20-25 minutes until the marrow is soft and cooked through.
- While the bones are roasting, prepare your vegetables by washing and roughly chopping them.
- Place the roasted marrow bones and any remaining juices into a large pot with the chopped vegetables, apple cider vinegar, black peppercorns, bay leaves, and parsley.
- Cover the ingredients with water and bring the pot to a boil over high heat.
- Reduce the heat to low and simmer the broth for at least 6-8 hours or overnight, stirring occasionally.
- Once the broth has cooked down, strain the liquid through a fine-mesh strainer into a large bowl.
- Discard the bones and vegetables and let the broth cool down to room temperature.
- Store the broth in an airtight container in the refrigerator or freezer until ready to use.
Enjoy the delicious and nutritious Marrow Bones Broth from HM Cattle Company!
